meizitang soft gel make you thin

Western-style soups, borsch is familiar to more people, this soup is evolved from the Russian red soup. Traditional borsch spend a lot of time to stewed beef, and today we stole about lazy, the combination of Chinese and Western pressure with a pressure cooker beef soup, quick and easy. meizitang soft gel make you thin, up diy
Materials: 1 onion, 2 carrots, potatoes, three, two of celery, 4 tomatoes, 250 grams of beef, 1/4 cabbage, tomato sauce bottle, butter into small pieces (or cut 6 thin slices) flour, one or two, half carton of milk, salt 1/2 tablespoons sugar 1/2 tablespoon pepper 1/3 tablespoons.
Practices:
1, the cut of beef, boil the water, cut half an onion, with eight bowls of water into the pressure pot together to start to spray steam counting and cook for 10 minutes;
Wash vegetables, potatoes, carrots, tomatoes, peeled, potatoes and carrots cut hob, tomatoes, cut into small pieces, cabbage, cut an inch long, shredded onion, celery, cut into 3 cm long period;
Wok, put three small pieces of butter to be melted into the onion stir-fry Stir the fragrance into the remaining vegetables and continue to stir-fry, a little water can be sung to stand;
4, open the pressure cooker (openings should pay attention to anti-steam to go), put the fried vegetables, stamped cook, 5 minutes to the jet began to count;
From the pan, put a piece of butter, melted, pour the entire bottle of tomato sauce, stir-fry until darker in color, smell the smell can be;
6, open the pressure cooker, add tomato sauce, stir, then pour in the milk, soup simmer 10 minutes (when the lid do not need to cover the real);
7, the resurgence of the pan, put two of butter, melted piecemeal fire into the flour, and attention to the oil and flour, stir well, wait until the full integration of flour and oil, you can. The miso into the pressure cooker, then add salt, sugar and pepper, the borsch completed.
meizitang soft gel reminding me daily practice of a dish:
Cook borsch must be willing to use tomato sauce, bright red and sweet and sour soup are relied on. Tomato sauce, stir-fried, the addition can make it exudes thick flavor, but also to make the soup look better.
Cabbage also known as cabbage, cabbage, scientific name is "cabbage". It is one of the most important vegetables in the West. Westerners treatment with cabbage recipe, like the Chinese radish cure the same. Cabbage and cabbage as high yield, resistance to storage, the Vegetable of the Four Seasons. There is a purple cabbage called purple cabbage, nutritional function is basically the same and cabbage.
The nutritional value of cabbage and Chinese cabbage is almost the same, including the content of vitamin c rich; rich in folic acid, which is one of the advantages of the Brassica vegetables. Therefore, pregnant women, patients with anemia should eat meizitang botanical slimming soft gel Process is also a women's beauty products. It can enhance the human immune system, prevent colds, protection of life indicators in cancer patients, anti-cancer vegetables, cabbage in 5 is quite prominent. Fresh cabbage contain some kind of ulcer healing factor ", has a very good therapeutic effect on the ulcer can accelerate wound healing in gastric ulcer patients with food. Eat cabbage, you can increase appetite, promote digestion and prevent constipation. Japanese scientists also believe that the the cabbage anti-aging, antioxidant effect and asparagus, cauliflower in the same high level.
Chinese medicine believes that cabbage can fill the bone marrow, Run organs, the benefits of effort, strong bones, Lee organs, removal of knot gas, and heat pain.
Celery is a good medicinal value of plants: Liver and buck: with acidic ingredients of the buck, rabbits, dogs intravenous antihypertensive effect. Clinical primary, pregnancy and menopause, hypertension;
Sedative: Celery Seed isolated from an alkaline ingredient, calming effect on animals, on the human body from the stability and the role of, emotional stability, eliminate irritability; diuretic swelling: meizitang botanical slimming soft gel contains a diuretic active ingredient to eliminate the body of sodium retention, swelling diuretic;
Anti-cancer: Celery is a high-fiber foods through the intestinal digestion to produce a lignin or intestinal lipid substances, such substances is an antioxidant, high concentrations inhibit intestinal bacteria produce carcinogenic substances. It can also speed up the running time of feces in the intestines, reducing contact of carcinogens and the colonic mucosa, and achieve the purpose of the prevention of colon cancer;
Nourishing tonic: celery and high iron content, to supplement the loss of the menstrual blood of women, eat to avoid skin is pale, dry, minimalist looking, but also make the eyes of God, black hair.

meizitang soft gel to promote the systemic blood circulation, increase metabolism

Weight loss model is very important. Up in the morning, sit on the bed, for the following sports:

Alternating left and right legs to the opposite sides twisted, meizitang soft gel slender Ministry received;

2 legs close together stretch of the head above, can promote intestinal function.

(3) when brushing your teeth straight, toe flexion and extension, meizitang soft gel to promote blood circulation.

The mirror upright, elbow lift the expansion of the chest, in favor breasts straightened, chest development.

5 a day 90 minutes walk meizitang soft gel can not only promote the volatilization of the human body heat, but also maintain a good mood.

(6) weekly swim time, conducive to body movement.

. Sitting in a chair, legs together, as the level of lift arms around straight balance, meizitang soft gel can change the leg lines.

8 using inverted meizitang soft gel to promote the systemic blood circulation, increase metabolism. The model for these movements mostly at bedtime.

In addition, before 12 o'clock at night to sleep, full of cell division, increase skin US model special attention to make a lot of sweating with hot vapor bath, meizitang soft gel either the elimination of tension and fatigue, but also to lose weight after exercise.

meizitang strange effect to prevent constipation, aids digestion, and beautify the skin

Apple 120g/60kcal
As early as several years ago, there are man-made apple tailored a set of thin, also gave rise to a burst of apple diet craze! The fact that Apple is indeed thin clouds fruit, it is rich in pectin can meizitang help the intestines and toxins do combine to accelerate the detoxification effect and reduce heat absorption, in addition to the apples of potassium can prevent leg swelling. Slowly chewing bit hardness Apple, will be released from the composition is not only a sense of satiety, but he is not high calories.
Grapefruit 170g/60kcal
Acidic substances in grapefruit can help increase digestive juice to promote digestion and nutrition can also be easily absorbed. In addition, why the grapefruit and then weight loss will also be listed as the situation will eat fruit, because it is rich in vitamin C, about a grapefruit there are 100 Hawk, meizitang not only can eliminate fatigue, can also beautify the skin. Important is its sugary less, lose weight eating to supplement vitamin C, but the best. For many girls afraid of heavy sour, it is recommended that you can drop a little bit of honey in grapefruit, sour immediately and
Tomato 100g/25kcal
Strictly speaking, the tomato should be classified and then vegetables tired just correct it in the ingredients often see it, and tomato belong to a class of food more tender and more food too! Tomatoes contain lycopene, dietary fiber and pectin content can reduce calorie intake, the meizitang promote gastrointestinal motility. And a unique sour taste can stimulate the secretion of gastric juice, and even improve the taste of the food, good cooking healthy ingredients!
Pineapple 205g/60kcal
You ever heard anyone say pineapple is "profit" will not Shangwei say, be sure to eat a meal. But this argument credentials Yo! Pineapple enzyme protein rather strong, although they could help the digestion of meat protein, but before a meal to eat, it is likely to cause gastric injury Yo! Therefore eat pineapple to slim must pay attention to matter of time.
Banana 75g/60kcal
Going to the toilet to get out of the girls will be recommended, bananas give it a try because bananas are rich in dietary fiber, vitamin A, potassium so great Zhengchangsheng, strengthen your muscles, it features soft diuretic. For often constipation, dry skin and crush, which is the fruit of the paragraph thin! In addition to the quality of sugar-based ingredients bananas to eat can immediately digest and quickly add strength. Very satiety and bananas to eat a can fill its belly, and low calorie calories, do not sweet thought him to lose weight.
Kiwi 125g/60kcal
Vitamin C exceeding the number of kiwi (Actinidia chinensis), has been the favorite of the splendidly-love crush. Among the highest in the fruits of dietary fiber and rich in potassium, can indeed make it included in the weight-loss fruit Billboard! And pineapple, kiwi and a large number of proteolytic enzymes and meat dishes with is the best the. A little sweet and sour taste of kiwi, meizitang strange effect to prevent constipation, aids digestion, and beautify the skin, it also throughout the year, the crush can be hard to eat Yo!
Lemon 100g/24kcal
Lemon sourness is mainly citric acid, citric acid is to promote the energy metabolism process must participate in substance, but also to eliminate the function of fatigue. Lemon vitamin C content is also well known, the waitress who usually will it be used to whiten the skin, it promotes bowel motility functions are often weight loss in people who use it as an adjunct to diet!
    Natural cleansing mask made with fruit, clean facial skin at the same time, adequate nourishment to the skin, water Lingling skin is not a dream Oh!