meizitang soft gel to promote the systemic blood circulation, increase metabolism

Weight loss model is very important. Up in the morning, sit on the bed, for the following sports:

Alternating left and right legs to the opposite sides twisted, meizitang soft gel slender Ministry received;

2 legs close together stretch of the head above, can promote intestinal function.

(3) when brushing your teeth straight, toe flexion and extension, meizitang soft gel to promote blood circulation.

The mirror upright, elbow lift the expansion of the chest, in favor breasts straightened, chest development.

5 a day 90 minutes walk meizitang soft gel can not only promote the volatilization of the human body heat, but also maintain a good mood.

(6) weekly swim time, conducive to body movement.

. Sitting in a chair, legs together, as the level of lift arms around straight balance, meizitang soft gel can change the leg lines.

8 using inverted meizitang soft gel to promote the systemic blood circulation, increase metabolism. The model for these movements mostly at bedtime.

In addition, before 12 o'clock at night to sleep, full of cell division, increase skin US model special attention to make a lot of sweating with hot vapor bath, meizitang soft gel either the elimination of tension and fatigue, but also to lose weight after exercise.