meizitang strange effect to prevent constipation, aids digestion, and beautify the skin

Apple 120g/60kcal
As early as several years ago, there are man-made apple tailored a set of thin, also gave rise to a burst of apple diet craze! The fact that Apple is indeed thin clouds fruit, it is rich in pectin can meizitang help the intestines and toxins do combine to accelerate the detoxification effect and reduce heat absorption, in addition to the apples of potassium can prevent leg swelling. Slowly chewing bit hardness Apple, will be released from the composition is not only a sense of satiety, but he is not high calories.
Grapefruit 170g/60kcal
Acidic substances in grapefruit can help increase digestive juice to promote digestion and nutrition can also be easily absorbed. In addition, why the grapefruit and then weight loss will also be listed as the situation will eat fruit, because it is rich in vitamin C, about a grapefruit there are 100 Hawk, meizitang not only can eliminate fatigue, can also beautify the skin. Important is its sugary less, lose weight eating to supplement vitamin C, but the best. For many girls afraid of heavy sour, it is recommended that you can drop a little bit of honey in grapefruit, sour immediately and
Tomato 100g/25kcal
Strictly speaking, the tomato should be classified and then vegetables tired just correct it in the ingredients often see it, and tomato belong to a class of food more tender and more food too! Tomatoes contain lycopene, dietary fiber and pectin content can reduce calorie intake, the meizitang promote gastrointestinal motility. And a unique sour taste can stimulate the secretion of gastric juice, and even improve the taste of the food, good cooking healthy ingredients!
Pineapple 205g/60kcal
You ever heard anyone say pineapple is "profit" will not Shangwei say, be sure to eat a meal. But this argument credentials Yo! Pineapple enzyme protein rather strong, although they could help the digestion of meat protein, but before a meal to eat, it is likely to cause gastric injury Yo! Therefore eat pineapple to slim must pay attention to matter of time.
Banana 75g/60kcal
Going to the toilet to get out of the girls will be recommended, bananas give it a try because bananas are rich in dietary fiber, vitamin A, potassium so great Zhengchangsheng, strengthen your muscles, it features soft diuretic. For often constipation, dry skin and crush, which is the fruit of the paragraph thin! In addition to the quality of sugar-based ingredients bananas to eat can immediately digest and quickly add strength. Very satiety and bananas to eat a can fill its belly, and low calorie calories, do not sweet thought him to lose weight.
Kiwi 125g/60kcal
Vitamin C exceeding the number of kiwi (Actinidia chinensis), has been the favorite of the splendidly-love crush. Among the highest in the fruits of dietary fiber and rich in potassium, can indeed make it included in the weight-loss fruit Billboard! And pineapple, kiwi and a large number of proteolytic enzymes and meat dishes with is the best the. A little sweet and sour taste of kiwi, meizitang strange effect to prevent constipation, aids digestion, and beautify the skin, it also throughout the year, the crush can be hard to eat Yo!
Lemon 100g/24kcal
Lemon sourness is mainly citric acid, citric acid is to promote the energy metabolism process must participate in substance, but also to eliminate the function of fatigue. Lemon vitamin C content is also well known, the waitress who usually will it be used to whiten the skin, it promotes bowel motility functions are often weight loss in people who use it as an adjunct to diet!
    Natural cleansing mask made with fruit, clean facial skin at the same time, adequate nourishment to the skin, water Lingling skin is not a dream Oh!